Assignment: Create a 25 minute workout featuring fitness expert Jay Blahnik demonstrating 10 essential routines on the Bowflex.
Guidelines: clearly show the routines with an emphasis on safety. Include pick-up shots demonstrating in detail proper posture, positions, grip and handling of the equipment.
Guidelines: clearly show the routines with an emphasis on safety. Include pick-up shots demonstrating in detail proper posture, positions, grip and handling of the equipment.
Assignment: Create a 15 minute workout featuring the Nautilus Balance Kit. Title to ship with product.
Guidelines: demonstrate the routines with an emphasis on safety. Title to be a fun and informative instructional tool to get the customer up and running with an immediate positive experience.
Guidelines: demonstrate the routines with an emphasis on safety. Title to be a fun and informative instructional tool to get the customer up and running with an immediate positive experience.
Assignment: Create a 1 hour workout in three parts featuring fitness expert Helen Vanderberg.
Guidelines: show beginner, intermediate and advanced Pilates routines utilizing Nautilus equipment.
Guidelines: show beginner, intermediate and advanced Pilates routines utilizing Nautilus equipment.